Question 1

Is Calm AI therapy really free?

Accepted Answer

Yes, Calm AI offers free AI therapy sessions with our AI Therapist. We also have premium plans with additional features for unlimited access.

Question 2

How does AI therapy work?

Accepted Answer

Our AI Therapist uses advanced natural language processing to provide personalized mental health support, coping strategies, and therapeutic conversations available 24/7.

Question 3

Is my data private and secure?

Accepted Answer

Absolutely. We prioritize your privacy with end-to-end encryption and strict data protection measures. Your conversations remain completely confidential.

Question 4

Can AI therapy replace human therapists?

Accepted Answer

AI therapy is a valuable supplement to traditional therapy, providing 24/7 support and accessibility. For severe mental health conditions, we recommend consulting with human mental health professionals.